Forest Bathing at the
Adelaide Botanic Gardens
Discover the healing power of nature with a guided forest bathing experience in the heart of Adelaide.
“Kathryn’s forest bathing workshop is the cure to the hectic and fast pace of modern life.”
Seeding Connection
Slow down among the trees at Kuitpo Forest in a guided forest bathing session themed around SEED, using gentle sensory invitations to explore slow beginnings, growth, resilience and connection.
“Grounded, calm, connected”
Forest Bathing at Kuitpo
Set in Kuitpo Forest, this guided forest bathing experience blends sensory mindfulness and shared silence, closing with a calming tea ceremony to help you pause, savour and reconnect.
“This experience was relaxing and created the opportunity to calm my system.”
Where Stillness Flows
Set among the trees at Kuitpo Forest, this guided session explores the theme of FLOW, inviting us to slow down, settle into stillness and move with the rhythm of nature.
“It is a wonderful opportunity to reconnect with nature and to reset the equilibrium in one’s life. ”
Contact Quietly Wild
For bespoke private sessions, please tell me a few details:
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"I felt deeply relaxed afterwards."
Louise
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"Seeing everyone flourish and glow after this experience. Compared to when we started everyone looked so invigorated."
Suzanne
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"It's a beautiful experience that shows new ways of engaging with nature and improving wellbeing."
Heidi
Questions?
Take a look at the FAQs by clicking below.